Let me guess...

  • You have never been able to achieve your ideal fitness (thanks kids)

  • You have tried fad diets and workout programs but never stick to it

  • You are motivated but just don't know what to do or not do

  • You are so busy and overwhelmed that you don't put yourself first

Mama, I have been there...

and I was there for a long time.

I had 4 kids within 6 years. I tried gym memberships, celebrity workout DVDs, yoga, KETO, Paleo, and Atkins diets. The problem was that none of those worked for me long term so I could maintain my results. You know how hard it is to do any of those things with a young family!? Also, I wasn't overweight! I was skinny mom flabby. None of those programs or diets were designed to help me reach my goals of building muscle (especially a BUTT!) and having a flat stomach again.

No duh!

I needed something easy, fool proof, kid proof, and inexpensive.

 I needed something new and different every day so that I didn't get bored and quit and so my muscles wouldn't plateau.

 I needed fast workouts that worked FAST!

And I needed to slowly implement new habits to alter my diet in ways I could live with and maintain.

I finally figured it out...

and HIIT Mamas was born.

After years and years of free workouts and seeing great success, I kept getting emails from moms who needed a bit more than a posted workout.

 They needed help with their diets and lifestyle (bad habits) that were holding them back from seeing all their hard work.

 They knew they were gaining muscle and losing weight but they wanted to stop doing anything that was impeding their progress or slowing it down.

INTRODUCING:

The first ever exclusive 90 Day Fitness Challenge course with private 90 DFC Facebook Group and coaching.

Sheesh Jenni, tell me what's included?!?!?

  • 90 Day Fitness Challenge Course

    -13 weeks of specifically programed daily HIIT workouts (M-F) in a private course with weekly health and lifestyle challenge videos.

  • Private 90 DFC Facebook Group

    -Daily challenge posts to leave your times and extra information on your weekly challenges. I will be there to cheer you on, answer questions and give you any coaching you need.

  • Exclusive Finisher Tank Top

    When you have completed the course, you will receive an exclusive 90 DFC Finisher tank top so make sure you give me your size!

Sale Ends Jan 15!

The 90 Day Fitness Challenge - Day 1 begins Jan 17 and ends on April 16

This exclusive $90 ($1/day) offer will expire after January 15th. This is your only chance to do the challenge at this low price. The next 90 DFC will have a price increase.

Take a deep breath and think about where you could be in 3 months...

Every day you feel organized, alert, and efficient. 

You are crushing your goals and are nicer to your kids and husband. 

Your muscles are soar but that proves that they are changing and evolving. You are stronger.

 You know that you are progressing every day, you can feel it, getting closer and closer to looking better than you did before kids. 

Your lifestyle is transforming and you are becoming stronger, faster, healthy and fit. 

Your healthier lifestyle changes everything: your hair is stronger, your skin is glowing, you have energy and motivation. 

You are proud of yourself and you thank yourself for committing to and finishing this 90 Day Fitness Challenge.


Here is a sneak peak at the 90 Day Fitness Challenge Course

  • 1

    Welcome Intro

    • WELCOME

    • 90 DFC Facebook Group Invite

  • 2

    WEEK 1 - Jan 17-21

    • Day 1

    • Day 2

    • Day 3

    • Day 4

    • Day 5

    • WEEK 1 CHALLENGE: Mindset

  • 3

    WEEK 2 - Jan 24-28

    • Day 8

    • Day 9

    • Day 10

    • Day 11

    • Day 12

    • WEEK 2 CHALLENGE: Don't Drink Your Calories

  • 4

    WEEK 3 - Jan 31-Feb 4

    • Day 15

    • Day 16

    • Day 17

    • Day 18

    • Day 19

    • WEEK 3 CHALLENGE: Shake It Up

  • 5

    WEEK 4 - Feb 7-11

    • Day 22

    • Day 23

    • Day 24

    • Day 25

    • Day 26

    • WEEK 4 CHALLENGE: Oh Snack!

  • 6

    WEEK 5 - Feb 14-18

    • Day 29

    • Day 30

    • Day 31

    • Day 32

    • Day 33

    • WEEK 5 CHALLENGE: Intermittent Fasting

  • 7

    WEEK 6 - Feb 21-25

    • Day 36

    • Day 37

    • Day 38

    • Day 39

    • Day 40

    • WEEK 6 CHALLENGE: Candy Girl

  • 8

    WEEK 7 - Feb 28-Mar 4

    • Day 43

    • Day 44

    • Day 45

    • Day 46

    • Day 47

    • WEEK 7 CHALLENGE: Sleep

  • 9

    WEEK 8 - Mar 7-11

    • Day 50

    • Day 51

    • Day 52

    • Day 53

    • Day 54

    • WEEK 8 CHALLENGE: Fried

  • 10

    WEEK 9 - Mar 14-18

    • Day 57

    • Day 58

    • Day 59

    • Day 60

    • Day 61

    • WEEK 9 CHALLENGE: What the Wheat?!

  • 11

    WEEK 10 - Mar 21-25

    • Day 64

    • Day 65

    • Day 66

    • Day 67

    • Day 68

    • WEEK 10 CHALLENGE: Preservatives

  • 12

    WEEK 11 - Mar 28-Apr 1

    • Day 71

    • Day 72

    • Day 73

    • Day 74

    • Day 75

    • WEEK 11 CHALLENGE: Heart Health

  • 13

    WEEK 12 - Apr 4-8

    • Day 78

    • Day 79

    • Day 80

    • Day 81

    • Day 82

    • WEEK 12 CHALLENGE

  • 14

    WEEK 13 - Apr 11-15

    • Day 85

    • Day 86

    • Day 87

    • Day 88

    • Day 89

    • WEEK 13 CHALLENGE

  • 15

    Day 90 - Apr 18

    • Day 90

Don't miss your last chance!

Sale ends January 15